Are you emotionally stressed and looking for some bible verses for worry? Well, you are at the right place because I have researched and come up with a list of 20 bible verses for worry and stress.



Bible verse for worry and stress


Isaiah 41:10

‘Do not fear, for I am with you; Do not anxiously look about you, for I am your God I will strengthen you, surely I will help you, Surely I will uphold you with My righteous right hand.’


~ Isaiah 41:10

First and foremost, we should not be afraid because God has promised to strengthen all who are His, and Jesus emphasizes this truth to the apostle Paul when He tells him that Christ’s strength is sufficient because His strength is made perfect in our weakness.


Second, the Lord continues, saying that in addition to providing all of our needs, He will be an ever-present help in distress.



2 Timothy 1:7

For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

~ 2 Timothy 1:7

The first line of this passage explains why Paul spends so much time writing to Timothy on ideas like bravery and spiritual power.

Paul was assisting Timothy in overcoming a spiritual deficiency: worry and stress.

Paul counseled Timothy to be firm in Christ. God had imparted a spirit and attitude of “strength and love and self-control” rather than fear.


Isaiah 35:4

Say to them that are of a fearful heart, Be strong, fear not: behold, your God will come with vengeance, even God with a recompence; he will come and save you.

~ Isaiah 35:4

These words meant those who followed God were encouraged and informed that God would come to their rescue, avenge their spiritual foes, reward their efforts to serve him, and ultimately save them.

Only One can save, and that is Jesus Christ. This word was a pledge to every timid and questioning heart – a promise of direct Divine assistance, God’s presence within us, and saving support.


Isaiah 40:31

But those who wait on the LORD will find new strength. They will fly high on wings like eagles. They will run and not grow weary. They will walk and not faint.

~ Isaiah 40:31

Faith in God’s Word is all that is required of us to soar with eagle’s wings.

It is trusting God to fulfill all He has promised, even when our senses and logic appear to imply the reverse or contradict His stated truth.

Those who wait on the Lord have the assurance and inner trust that He has made promises to His people and the things we are hoping to have.

John 14:1

Let not your heart be troubled: ye believe in God, believe also in me.

~ John 14:1

Jesus takes the time to speak individually to the disciples, asking them not to be “troubled.”

Jesus is not telling people to “be joyful” but “be bold.”

This is more of a call to courage than a happy mood.

The exact meaning of Jesus’ words about belief in God and Himself is that we should believe in Him whenever we pass through.


Joshua 1:9

“Have I not commanded you? Be strong and courageous! Do not tremble or be dismayed, for the LORD your God is with you wherever you go.”

~ Joshua 1:9

The Lord’s precepts are neither complex nor tedious to those who trust the Lord’s Word.

God’s commands are neither unattainable nor impractical for those His name has called.

Joshua had been told to be brave and strong. He was to get his strength from the Lord and not rely on his might or intelligence.

Joshua and the people of Israel would fail if they tried to capture the promised land with their power. So instead, they were to put their trust in the Lord their God, Who had pledged to be with them wherever they went.

Just like Joshua, God has instructed us to be strong and courageous!


Bible verse for extreme stress


Matthew 6:34

Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

 ~ Matthew 6:34

Jesus tells His people not to be concerned about what the future holds. Worry, as He has already stated, does not solve anything.

Anxiety about things we cannot control or are out of our reach makes no sense (Matthew 6:27).

God loves us and knows what He wants to achieve and what we need to do to make it happen (Matthew 6:33).

In summary, Jesus teaches that born-again people should let tomorrow worry about itself.

He is not suggesting Christians cannot or should not make good decisions. He is also not arguing that Christians should overlook anything save the most pressing issues.

Philippians 4:6

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

~ Philippians 4:6

We are not to be concerned about the stress of life but rather to present our concerns to the Lord in prayer.

We are to pray correctly, which we can only do if we abide in Christ and He.

We are to keep our hearts free of anxiety and worrying, and we can only do so by casting all our worries and concerns on the Lord Jesus because He is concerned about us.

Anxiety and stress not only display a lack of faith in God and His Word, but it is also purposeful disobedience to His evident command.

The more we see God’s sovereign hand in our daily troubles and life’s uncertainties, the less troubled we will be.

We are to tell Him all our wants, throw all our worries at His feet, and leave them there, for as our concern is reduced, our trust will grow proportionally.


Bible verses dealing with worry fear stress and anxiety


Matthew 6:27

Which of you by taking thought can add one cubit unto his stature?

~ Matthew 6:27

Jesus instructed His disciples to reject any form of anxiety in their life, even if they did not know what they would eat or wear.

Worrying about money when you do not have any is still serving money rather than God. Those who serve God believe that God will provide what they genuinely require.

Worry indicates bad faith (Matthew 6:25–26).

Another issue with anxiety, fear, and worry, according to Jesus, is that they are pointless and they are ineffective.

Anxiety will come when you are worried about feeding your family because it is a normal human reaction. Still, it is a hard fact that worrying does not add a single hour to anyone’s life. Worrying is pointless.

How do we lay our worries before Him? How do we bring our fears and concerns to Him? It all boils down to trusting in God and believing in him.


1 Peter 5:7

Casting all your care upon him; for he careth for you.

~ 1 Peter 5:7

When you are facing worry, fear, and anxiety, all you have to do is recognize your lack of humility of heart and accept His generous invitation to cast all your troubles on Him—knowing that Jesus cares for us and is well able to help us in our time of need.

When the cares and anxieties of this world are submitted to the Lord in humility, He pours His peace that exceeds understanding into that life, and we discover we have godly wisdom, an expanded faith, supernatural love, and His sufficient grace – despite the circumstances that hem us in on all sides.

How do we lay our worries before Him? How do we bring our fears and concerns to Him? It all boils down to trust.


What God says about stress and worry


Psalm 55:22

Cast your burden on the Lord, and He will support you; He will never allow the righteous to be shaken.

~ Psalm 55:22

Like many believers today, David was fearful of his growing number of enemies and overwhelmed by his many troubles.

But despite his overwhelming difficulties, David could turn his eyes on the Lord and cast his burdens upon Him.

David knew that God would sustain him through every difficulty he faced because God would never allow the righteous to be shaken.

Today, we, too, are increasingly overwhelmed by terrors and threats from without, causing many fears and fainting within.

But throughout the Bible, we are reminded not to fear, for the Lord our God is with us wherever we go, and we are encouraged to cast all our cares upon Him, for He cares for us.


Bible scriptures about worry and stress

John 14:27

Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

~ John 14:27

Christ gave us a great legacy of inner peace. His glorious gospel of peace is to be diffused abroad to a world of tumult, strife, broken hearts, and profound anguish so that everyone who believes in Him will experience incredible peace with God and the wonderful peace.

Humanity yearns for complete peace, valuable peace, and God’s lovely peace, but there is no peace on earth apart from Christ.

There is no rest or hope apart from Him unless we are reconciled to the Father through Christ Jesus, Who gave His little flock His gift of peace when He said, My Peace I leave with you; my peace I give to you.

This peace will help us in times of worry and stress.


Hebrews 13:6

So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me.

 ~ Hebrews 13:6

Rather than being dissatisfied with his existing circumstances, a believer should trust God. The idea presented here is extremely fair, but it’s difficult to remember when we’re in a crisis.

When we reach the staging point where we rely on the truth of His word and believe what He has told us in Scripture, every Christian should be able to exclaim with complete confidence that the Lord is our helper and nothing any man can do for us and also believe it is true!

When we have such confidence, by faith, in the reality of God’s word, even when things appear to be the opposite, we realize that life falls into its proper perspective.


What does God say about anxiety and worry

Jeremiah 29:11

For I know the plans I have for you”-[this is] the Lord’s declaration-“plans for [your] welfare, not for disaster, to give you a future and a hope.

~ Jeremiah 29:11

Even if we stray far from Him, the Lord in His mercies still wants the best for us, His children.

His plan for His children is to provide us with a future and hope.

Only by abandoning our reliance on the world’s damaging securities and placing our complete confidence in Christ Jesus our Lord will we be able to break free from the burden of this world’s slavery.

We can boldly say that, no matter what we confront today, God’s attitudes toward us are always positive “‘For I know the plans I have for you,’ says the LORD. ‘They are plans for peace, not tragedy, plans to provide you a future filled with hope.’


2 Thessalonians 3:16

Now the Lord of peace himself gives you peace always by all means. The Lord be with you all.

~ 2 Thessalonians 3:16

Jesus, whom we’ve known to be the only begotten Son of God, tore down the barrier between God and Man. He tore the veil of separation from top to bottom so that we who trust in Him might be comforted by our great God of peace.

The divine Man provided us with all we needed to do His will.

And in due course, God sent the Prince of Peace to be born of a virgin in Bethlehem as a sacrifice for humanity’s sin. And this Prince of Peace will give us peace in times of stress and worry.


What does God say about stress and worry?

Psalm 23:4

Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

~ Psalm 23:4

David could go fearlessly down a dark valley, perhaps even death, for the Lord was with him. This assurance gave him hope in God.

David explains that he is not afraid since “you are with me.” It’s worth noting that the “shadow of death” drove David closer to the Lord.

In the serene locations, he addressed the Lord as “you,” and in the rough places, he addressed the Lord as “he.”

What Bible verses help with stress?


Psalm 27:1

The LORD is my light and my salvation; whom shall I fear? the LORD is the strength of my life; of whom shall I be afraid?

~ Psalm 27:1

This lovely line expresses David’s deep trust in the Lord: “Whom shall I fear if the LORD is my light and my salvation? Whom shall I fear if the LORD is my defender?”

The struggling Psalmist may be shrouded in spiritual darkness or facing a night of deep despair or misery, but he does not shrink from rejoicing in the God of his salvation with an outpouring of praise.

And this is because he is confident that God is his light in whom there is no darkness, and the Lord is his Saviour, so he has nothing to fear.


Psalm 46:1–3

God is our refuge and strength, a very present help in trouble.

~ Psalm 46:1

Our God is a solid shelter and a rock of refuge in whom we can hide during life’s storms and troubles.

He is our stronghold, our steadfast fortress, and our secure stronghold to whom we can flee for refuge and safety in an increasingly Christ-rejecting, God-denying anti-Semitic and anti-Christian society.


What does God say about anxiety and fear?

Isaiah 41:13

‘Do not fear, for I am with you; Do not anxiously look about you, for I am your God I will strengthen you, surely I will help you, Surely I will uphold you with My righteous right hand.’

~ Isaiah 41:10

God has already instructed us not to be in worry and commands us not to be concerned about the plans of evildoers.


Because He loves us and promises to be with us always, including until the end of time, He wants us to cast all our worries upon Him.

Because He is our God, as the Lord Jesus tells us not to be, that fact alone should be sufficient.


 Deuteronomy 3:22

Ye shall not fear them: for the LORD your God he shall fight for you.

~ Deuteronomy 3:24

The Lord has so much more for His people to see.

He had promised to fight their battles, conquer cities, establish them in their land, and bring them peace if they would accept His Word, obey His command, and not rely on their intellect or strength.

However, time after time, they did what appeared right in their own eyes, and as a result, God withdrew His benefits and delayed His promises.

Nevertheless, the children of Israel have been assured that they should not fear because God will fight for them.



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