Oversleeping can often result in poverty and health problems. The Bible says in Ephesians 5:15–16 that the “days are evil”, which suggests that if a man devoted his time to sleeping, he will certainly face failure in life.

The Bible does not forbid sleeping; rather, it advises us to work harder and spend less time resting because the days are evil.


Below we have covered some important topics on the negative effects of excessive sleeping in accordance with the Bible, as well as ways to reduce it.

Bible Verses About Sleeping Too Much

But excessive sleeping could be a symptom of underlying health problems or an unbalanced daily schedule. it might indicate sadness or other mental health issues.


In these situations, it’s critical to get support and deal with the root causes of excessive sleeping.

The Bible exhorts us to arise from sleep, be diligent, and fight hard for wealth.


God’s advice shouldn’t be taken for granted because prosperity can come from working hard and sleeping little, while poverty can result from sleeping too much.

Proverbs 20:13

Do not love sleep, or you will grow poor; open your eyes, and you will have plenty of food.-


Proverbs 20:13

Proverbs 20_13

In this verse of the bible, the bible has let us understand that being diligent and hardworking can result in success, whereas being lazy and devoted in sleeping much and neglecting one’s commitments can lead to financial hardships (Poverty).

However the verse does not say that resting or sleeping is bad, but it is a warning to us that much sleep can lead to poverty.

Also, we can see in the bible that the bible recommends sleep and rest as a way to promote both physical and spiritual regeneration (Psalm 127:2, Matthew 8:24).

Proverbs 19:15

Lazy people sleep soundly, but idleness leaves them hungry.-

Proverbs 19:15

Proverbs 19_15

The scripture here appears to be suggesting that those who are unreliable or reluctant to work, or who are sluggish or shiftless, may end up sleeping excessively as a result of their lack of useful effort.

Hunger may result as a result because they are not working to meet their own requirements.

Proverbs 24:33-34

33 “A little sleep, a little slumber,
A little folding of the hands to rest,”

34 Then your poverty will come as a robber
And your want like an armed man.-

Proverbs 24:33-34

Proverbs 24_33-34

Proverbs 24:33-34 is often interpreted that being lazy or sleeping much can result in poverty.

Also, Proverbs 24:33-34 serves as a warning that poverty can result from someone not being diligent in their job and obligations because of “A little sleep, a little slumber,
A little folding of the hands to rest.

According to the proverb “Then your poverty will come as a robber and your want like an armed man,” meaning, poverty can hit a person suddenly and violently.

Ecclesiastes 5:12

The sleep of a laborer is sweet, whether they eat little or much, but as for the rich, their abundance permits them no sleep.-

Ecclesiastes 5:12

Ecclesiastes 5_12

This verse is frequently seen as a critique of the disparity between the lifestyles of the wealthy and the poor.

The premise is that the wealthy, although having an abundance of resources, are unable to find peace because of their incessant want for more, while the poor, despite their financial troubles, are able to find rest and contentment in their labor.

This verse might be highlighting the perils of materialism and the chase of wealth, according to one reading.

Because they are continuously working to gain more, the wealthy find it difficult to relax, and this constant effort wears them out emotionally and physically.

The poor, on the other hand, can rest and find fulfillment in their employment, even if they are underpaid.

Matthew 26:45

Then he came to the disciples and said to them, “Sleep and take your rest later on. See, the hour is at hand, and the Son of Man is betrayed into the hands of sinners.-

Matthew 26:45

Matthew 26_45

Jesus tells his disciples in this phrase, Later, rest while you sleep. The Son of Man is betrayed into the hands of sinners, as you can see, and the hour is near.

During a discourse that occurs in the Garden of Gethsemane, where Jesus and his followers had gone to pray, this verse is included.

The fact that this line comes right before Jesus is arrested, carried away, and crucified makes it noteworthy.

Jesus appears to be telling his disciples in this line that his suffering and death are about to begin and that they shouldn’t worry or be anxious about what is going to happen.

Instead, he exhorts them to rely on God’s plan and take it easy.

In general, this verse serves as a reminder of Jesus’ faith and trust in God even in the face of great suffering and adversity, and it encourages us to do the same in our own lives.

Ecclesiastes 5:12

Sweet is the sleep of a laborer, whether he eats little or much, but the full stomach of the rich will not let him sleep.-

Ecclesiastes 5:12

Ecclesiastes 5_12 (2)

This place of the bible discusses the fleeting nature of wealth and the importance of enjoying the present moment.

The verse suggests that those who are wealthy and have an abundance of resources may struggle to find peace and rest, while those who are less wealthy and have fewer possessions may find contentment and rest more easily.

The passage is often interpreted as a reminder to be grateful for what one has and to not be consumed by the pursuit of wealth and material possessions.

This is when contention comes in, one has to be contented with what he or she has.

Being grateful to God for what you have is best as he will shower you with more with time and when best.

3 John 1:2

Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.-

3 John 1:2

3 John 1_2

In this place of the bible, the speaker in this passage is wishing the letter’s receiver well and expressing his concern.

He offers his prayers for the recipient’s well-being and that everything would work out well for them.

As it goes well with your soul implies that the speaker is also thinking about the recipient’s spiritual well-being in addition to their physical well-being.

The word “beloved” at the start of the stanza denotes a tight, loving bond between the speaker and the recipient.

Psalm 127:2

It is useless for you to work so hard from early morning until late at night, anxiously working for food to eat; for God gives rest to his loved ones.-

Psalm 127:2

Psalm 127_2

The psalmist exhorts readers in this line to put their faith in God and to stop worrying about their wants.

It is pointless to get up early and stay up late, to work hard and worry, according to the psalmist, because God will take care of and bless his chosen ones even while they sleep.

This verse serves as a gentle reminder that God is in charge and that we can put our trust in him to look for us. It exhorts us to put our worries aside and relax in his care.

The expression “the bread of anxious toil” refers to the toil and anxiety we put in to support our families and ourselves.

This is needless, according to the psalmist, because God is the one who provides for us.

In general, Psalm 127:2 is a comforting and reassuring verse that reminds us to trust in God’s care and provision and to not be anxious about the future.

Bible Verses Concerning Sleep

One of the most vital activities in our life is sleep. We must get enough sleep if we want to live a healthy life.

It has an impact on our well-being and can even trigger depression symptoms.

Psalm 4:8

In peace I will lie down and sleep, for you alone, O LORD, will keep me safe.-

Psalm 4:8

Psalm 4_8

In this bible verse, David expresses faith in God’s protection and care. He claims that because he has faith in God to protect him, he can sleep soundly.

This verse serves as a reminder that, despite trying situations, we can rely on God’s protection and experience peace.

It’s also important to remember that “lay down and sleep” can be interpreted as a metaphor for passing away.

David has such a strong faith in God’s protection that he is not scared to sleep or pass away because he knows that God would watch over him even after he dies.

Proverbs 3:24

If you lie down, you will not be afraid; when you lie down, your sleep will be sweet.-

Proverbs 3:24

Proverbs 3_24This bible verse makes a promise of serenity and relaxation for those who adhere to God’s knowledge and direction.

It implies that individuals who put their trust in God and follow his instructions would not experience dread or concern at night, but rather a sweet and undisturbed slumber.

When you lie down can also be interpreted as a metaphor for overcoming obstacles and hardships in life.

It implies that even in trying circumstances, individuals who put their trust in God would experience peace and rest rather than dread and worry.

Overall, this verse exhorts us to put our trust in God and obey his commands since doing so will provide us peace and rest during both times of rest and during times of stress.

Psalm 3:5

I laid me down and slept; I awaked; for the LORD sustained me.-

Psalm 3:5

In this portion of the Bible, The psalmist expresses assurance in God’s protection and care. The psalmist talks about lying down to sleep, which is frequently linked to helplessness and vulnerability.

But even in their most vulnerable state, the psalmist has faith that God would uphold and guard them.

The psalmist’s faith and trust in God are demonstrated in the verse, even amid trying or unclear circumstances.

It serves as a reminder that God is constantly accessible and dependable for support and safety.

Ecclesiastes 5:12

Sweet is the sleep of a laborer, whether he eats little or much, but the full stomach of the rich will not let him sleep.-

Ecclesiastes 5:12

In this verse, the nature of money is discussed and how it can bring both joy and difficulties.

The verse is typically interpreted to suggest that even those with limited resources who work hard and struggle to make ends meet frequently find contentment in their lives.

Contrarily, folks who are wealthy could find it more difficult to be pleased since they are frequently preoccupied with the urge to amass more wealth and the stress that goes along with it.

The phrase “the sleep of a laborer is lovely” in this passage alludes to the idea that those who work hard are able to sleep soundly and happily because they have worked hard to earn their rest.

The second part of the verse, “the abundance of a rich man permits him no sleep,” suggests that wealthy people often find it difficult to sleep due to their constant worry about their wealth and the pressure to maintain their status.

In other words, they may be too consumed by their wealth to truly rest and find peace.

Bible Verses About Spiritual Sleep

Spiritual sleep is also referred to as slumber. The root of the phrase is the Greek verb Somnus, which means “to be sleepy.”

When someone is in spiritual sleep, they aren’t physically able to stay awake, yet they appear to have superhuman abilities.

This kind of sleep is not literal and can last for a few hours or days or even forever without harming the body. Spiritual sleep is mentioned multiple times in the Bible.

Romans 13:11

Besides this you know the time, that the hour has come for you to wake from sleep. For salvation is nearer to us now than when we first believed.-

Romans 13:11

The apostle Paul is urging the Christians in Rome to live lives that are pleasing to God and in line with His plan in a longer chapter that includes this verse.

Paul is exhorting the believers to understand the time they are in and to be prepared for the return of Jesus, who will bring salvation to those who have believed in Him, in this particular passage.

The term “the present day” refers to the tumultuous and turbulent period of history in which the Roman believers lived.

Paul was warning them that the day of the Lord’s coming was at hand, and they needed to be prepared. In preparation for the arrival of Jesus, he exhorted them to “rise up from their slumber.”

This verse can also be seen in a broader context as an appeal to all Christians to live in the present and in a way that pleases God.

Even in the face of uncertainty and adversity, it serves as a reminder to be watchful and to be steadfast in our faith.

It is a reminder to be ready and to live in accordance with our principles and beliefs.

Isaiah 29:10

For the LORD has poured out on you The spirit of deep sleep, And has closed your eyes, namely, the prophets; And He has covered your heads, namely, the seers.-

Isaiah 29:10

The prophet Isaiah is addressing Jerusalem and Judah in this passage, and he is describing a circumstance in which they are unable to comprehend or recognize the reality of God’s message.

They cannot see or understand the visions and prophesies being presented to them because the Lord has cast a spirit of deep sleep over them and covered their eyes and heads.

The people are unable to read or comprehend the vision because it is sealed, just like a book that can only be opened by a literate person.

The people’s spiritual blindness and inability to comprehend God’s message can be interpreted as a metaphor in this verse.

It could also be seen as a warning to the people of Jerusalem and Judah to return to God and seek His knowledge and direction in order to comprehend and carry out His will for their life.

1 Peter 5:8

Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour.-

1 Peter 5:8

The apostle Peter warns Christians in this verse to be watchful and aware of the presence of evil in the world, which is symbolized by the devil’s allegory of a roaring lion.

The term “adversary” in this context denotes an enemy or rival, and the phrase “finding someone to devour” implies that the devil is actively seeking new methods to hurt and mislead people.

This verse’s general message is one of caution and vigilance, urging Christians to maintain their alertness and fight temptation rather than growing sluggish and lowering their guard.

It serves as a reminder that as followers of Jesus Christ, we are engaged in a spiritual conflict with powers of evil and that we must be ready to stand fast and oppose those forces from the enemy’s attack.

Ephesians 6:18

And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.-

Ephesians 6:18

This passage comes from the apostle Paul’s letter to the Ephesians, which was sent to a group of Christians living in the historic city of Ephesus.

Paul exhorts Christians in this verse to pray continuously and to make a variety of requests in their prayers.

He also urges them to remain vigilant and to never stop praying for the Lord’s entire flock.

Praying in line with the Holy Spirit’s will, which is God’s presence and power within believers, is referred to as “praying in the Spirit.”

The Holy Spirit provides believers with the words and thoughts to pray and assists them in praying in accordance with God’s will.

Overall, this verse is an exhortation to Christians to maintain a regular, thorough prayer routine that includes seeking God’s will and praying for other people.

It serves as a reminder to Christians that prayer is a crucial aspect of their spiritual growth and that they should prioritize praying both for themselves and for others.

Bible Verses On Spiritual Sleep

Spiritual sleep is defined as a state of deep, restful sleep during which there is no awareness of time or place.

In this article, we will look at biblical passages that use words such as spirit, sleep, slumber, slumbering, and so on to show that spiritual sleep is a reality to believers who are obedient to Christ.

Revelation 3:2-3

2 Wake up and strengthen the things that remain, which were about to die; for I have not found your deeds completed in the sight of My God.

3 So remember what you have received and heard, and keep it, and repent. Therefore if you do not wake up, I will come like a thief, and you will not know at what hour I will come to you.-

Revelation 3:2-3

In this bible verse, Jesus is speaking to the congregation in Sardis, a city in ancient Asia Minor, modern-day Turkey.

He exhorts the churchgoers to “wake up” and to increase their faith because God does not consider their tasks to be finished.

He also advises them to keep what they have learned and heard and to turn from their sins. Jesus warns them that he would arrive as a thief, unexpectedly and without notice unless they awaken and deepen their faith.

This verse is frequently interpreted as a call to piety and spiritual awareness. It serves as a reminder to Christians that they must pay close attention to their faith and to Jesus’ teachings, and that they must be prepared for he could come back at any time.

It also serves as a warning, urging people to turn back to God and confess their faults if they have gotten lazy or wandered from the holy path.

Revelation 16:15

Look, I will come as unexpectedly as a thief! Blessed are all who are watching for me, who keep their clothing ready so they will not have to walk around naked and ashamed.-

Revelation 16:15

This verse is one of a series of events recorded in the book of Revelation that is referred to as the “bowl judgments.”

These judgments are a series of plagues that are unleashed upon the globe as retribution for the wickedness of humanity.

Jesus is predicting his unexpected arrival in this verse by comparing it to a robber in the night.

While those who are unprepared and go bare will be shamefully exposed, those who are ready for his advent and keep their clothes on will be blessed.

No one knows when Jesus will return, thus this sentence is widely considered to be a warning to believers to remain vigilant and get ready for it.

It serves as a warning to practice righteousness and holiness because when Jesus returns, those who are unprepared and have sinned will be brutally exposed.

Luke 22:46

Why are you sleeping?” he asked them. “Get up and pray, so that you will not give in to temptation.-

Luke 22:46

This verse is part of a story in which Jesus and his disciples are in the Garden of Gethsemane, just before Jesus is arrested and crucified.

In this verse, Jesus discovers his disciples sleeping off rather than praying, and he implores them to get up and pray in order to avoid yielding to temptation.

The moral lesson from this text is that we should always be mindful and prayerful, even while facing temptation or adversity.

Prayer can assist us in being vigilant and preventing a lapse into sin.

Prayer is a way of communicating with God, this is termed intimacy with Christ.

In prayer, you commune with the father just as he taught us. He is always open at all times to answer us when we pray to him

Revelation 3:3

Remember, therefore, what you have received and heard; hold it fast, and repent. But if you do not wake up, I will come like a thief, and you will not know at what time I will come to you.-

Revelation 3:3

The book of Revelation contains a letter that Jesus wrote to the church in Sardis that includes this verse.

In this letter, Jesus praises the church for some of its good deeds while simultaneously admonishing them that they risk losing their spiritual vigor.

Jesus instructs the church to remember the lessons they have learned, to hang onto them, and to repent if they have veered from those lessons in this verse.

In addition, he forewarns them that if they do not wake up and come back to him, he will come like a thief.

This verse’s message is that we must remain obedient to God and His instructions and that we must confess our sins when we have wandered off from them.

It also serves as a reminder that Jesus will one day make a comeback, and it is crucial to be prepared for that day.

What Does God Say About Sleeping Too Much?

The Bible makes no explicit mention of God punishing individuals for sleeping excessively.

God gave us the need for sleep as a method to rest and renew our bodies and minds. Sleep is a natural and essential component of human life.

The Bible does, however, make mention the significance of working hard and managing our time well.

Ephesians 5:15–16, for instance, states, “Look carefully then how you walk, not as foolish but as wise, making the best use of the time because the days are evil.”

Furthermore, according to Colossians 4:5, “conduct yourselves correctly toward strangers, making the best use of the time.”

These verses seem to be saying that rather than just squandering time, it is necessary to use our time wisely and to be useful.

A person may not be using their time wisely or effectively if they are sleeping excessively. The precise conditions and amount of sleep involved would determine this, though.

Adults need typically sleep for 7-9 hours each night to preserve healthy physical and mental health.

There probably isn’t a problem with someone’s sleep habits if they are obtaining the required amount of sleep and are still able to be productive and manage their time well.

What Does The Bible Say About Sleeping Too Much?

The Bible does not specifically address the issue of sleeping too much. However, it does encourage people to be productive and to use their time wisely.

For example, Ephesians 5:15-16, says, “Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.”

This passage suggests that we should be mindful of how we use our time and not waste it by engaging in activities that are unproductive or unnecessary.

Additionally, Proverbs 6:6-11 advises against being lazy and sleeping too much, saying, “Go to the ant, you sluggard; consider its ways and be wise! I

t has no commander, no overseer or ruler, yet it stores its provisions in summer and gathers its food at harvest.

How long will you lie there, you sluggard? When will you get up from your sleep? A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come on you like a thief and scarcity like an armed man.”

This passage suggests that sleeping too much can lead to poverty and lack of provision.

In general, while the Bible does not specifically mention sleeping too much, it does encourage productivity and wise use of time.

It is important to find a balance between rest and productivity and to prioritize taking care of one’s physical and mental health.

What Does The Bible Say About Oversleeping

Oversleeping is not specifically mentioned in the Bible. The Bible does, however, mention the significance of being effective and utilizing our time wisely.

For instance, Ephesians 5:15–16 instructs, “Therefore, be very careful how you live—not as unwise but as wise, making the most of every opportunity, for the days are evil.”

Proverbs 6:6–8 states: “You slug, go to the ant, study its ways, and be intelligent! Although it lacks a commander, an overseer, or a ruler, it saves supplies in the summer and harvests food in the fall.”

This chapter makes the case that being efficient with our time and productivity is crucial and that being careless and lazy might have unfavorable effects.

Oversleeping may not be viewed as a sin in and of itself, but it is still necessary to make good use of our time by working hard rather than idly passing the time.


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