Journaling is an ancient practice that has been around since biblical times. In the Bible, journaling is encouraged as a way to record and reflect on one’s thoughts and feelings.

It can be seen as an act of worship, allowing us to express our gratitude for God’s blessings and seek His guidance in our lives.


Bible Verses for Journaling

Journaling can be a powerful tool for spiritual growth, helping us to understand our emotions, develop self-awareness, and discern God’s will for our lives.

Habakkuk 2:2

And the Lord answered me: “Write the vision; make it plain on tablets, so he may run who reads it.-


Habakkuk 2:2 (ESV)

Habakkuk 2_2 (ESV)


This verse is significant in that it highlights the importance of writing down and sharing God’s message with others, as well as the importance of clarity in communication.

It encourages people to act upon the revelation or messages of God and to work towards making it happen.


Jeremiah 30:2

Thus speaketh the Lord God of Israel, saying, Write thee all the words that I have spoken unto thee in a book.-

Jeremiah 30:2 (KJV)

Jeremiah 30_2 (KJV)

This verse emphasizes the importance of recording and preserving God’s word, and it highlights the significance of the written word in conveying God’s message to the people.

The verse is also understood as a call for people to pay attention to the word of God and not to forget it, as well as to pass it on to the next generations.

Revelations 1:11

Saying, “Write what you see in a book and send it to the seven churches, to Ephesus and to Smyrna and to Pergamum and to Thyatira and to Sardis and to Philadelphia and to Laodicea.”-

Revelations 1:11 (ESV)

Revelations 1_11 (ESV)

This verse is significant in that it emphasizes the importance of recording and preserving the visions and messages that John received from Jesus.

It also highlights the significance of the written word in conveying the message of Jesus Christ to the churches and to the people.

Joshua 1:8

This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.-

Joshua 1:8 (KJV)

Joshua 1_8 (KJV)

This verse highlights the importance of being consistent in studying and obeying God’s word and in making it the foundation of one’s life.

Psalm 56:8

You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book.-

Psalm 56:8 (NLT)

Psalm 56_8 (NLT)

This verse is talking about God keeping track of the speaker’s sorrows and tears, and acknowledging them.

It can be interpreted as a reminder that God is aware of and cares about the struggles and emotions of the individual.

Proverbs 20:5

A plan in the heart of a person is like deep water, But a person of understanding draws it out.-

Proverbs 20:5 (NASB)

Proverbs 20_5 (NASB)

This verse suggests that it is difficult to understand a person’s true intentions and motivations, as they can be complex and hidden.

However, it also implies that someone with wisdom or insight can understand and discern those intentions.

What does the Bible say about Journaling?

The Bible has many passages that speak to the power of journaling and how it can help us grow closer to God.

From the book of Psalms to Paul’s letters, there are many examples of how journaling can help us reflect on our faith and gain insight into our lives.

Philippians 4:6-7

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.-

Philippians 4:6-7 (NLT)

Philippians 4_6-7 (NLT)

These verses encourage the reader to trust in God, rather than worry and be anxious about things.

They suggest that through prayer and giving thanks, one can find peace and contentment in any situation.

Esther 6:1

On that night the king could not sleep. And he gave orders to bring the book of memorable deeds, the chronicles, and they were read before the king. –

Esther 6:1 (ESV)

Esther 6_1 (ESV)

This verse comes at the beginning of the sixth chapter of the book and introduces a scene in which the king, Ahasuerus, is reading through the records of his reign and comes across the story of Mordecai, the cousin of Esther, the queen.

This leads to the king rewarding Mordecai and Esther’s eventual reveal of a plot to kill the Jews in Persia.

Isaiah 30:8

Go now, write it on a tablet for them, inscribe it on a scroll, that for the days to come it may be an everlasting witness. –

Isaiah 30:8 (NIV)

Isaiah 30_8 (NIV)

This verse is an instruction from God to Isaiah to write down the message that the people’s reliance on Egypt will lead to their destruction.

The message is being recorded for future generations as a warning for them not to make the same mistake.

Psalm 45:1

My heart is moved with a good theme; I address my verses to the King; My tongue is the pen of a ready writer. –

Psalm 45:1 (NASB)

Psalm 45_1 (NASB)

This verse expresses the poet’s desire to sing the praises of the king and to express his admiration for the king’s virtues and deeds.

The verse also describes the poet as a ready writer with a pen of his tongue, expressing his admiration in a poetic way.

Bible Journaling Proverbs

The Bible contains proverbs that are worth putting down in a journal to serve as constant reminders of how to go about our daily activities.

Proverbs 18:21

Death and life are in the power of the tongue, And those who love it will eat its fruit. –

Proverbs 18:21 (NASB)

This verse means that the words we speak have great power and influence, and can have a positive or negative impact on our lives and the lives of those around us.

Proverbs 17:17

A friend loveth at all times, and a brother is born for adversity. –

Proverbs 17:17 (KJV)

This verse suggests that a true friend is someone who is always there for you, and a brother is someone you can rely on in difficult times.

It emphasizes the importance of having people in your life who are supportive and trustworthy, especially when you are facing challenges.

What does God Say About Journaling?

The Bible contains details of how God spoke to great prophets, telling them to take into account whatever He says for other generations to be witnesses.

Revelations 1:11

saying, “Write what you see in a book and send it to the seven churches, to Ephesus and to Smyrna and to Pergamum and to Thyatira and to Sardis and to Philadelphia and to Laodicea.” –

Revelations 1:11 (ESV)

This verse is from the book of Revelation in the New Testament of the Bible.

It is spoken by Jesus Christ, who is addressing the author of the book, John the Apostle.

He is identifying himself as the “Alpha and Omega,” meaning the beginning and the end, and commands John to record what he sees and send it to the seven churches in Asia.

Habakkuk 2:2

And the LORD answered me, and said, Write the vision, and make it plain upon tables, that he may run that readeth it. –

Habakkuk 2:2 (KJV)

The verse also shows the importance of being able to communicate messages effectively so that others can understand and respond to them.

Bible Verse Journaling Ideas

Bible Verses about Writing things Down

God commands people to record their thoughts in writing often throughout the Bible.

Our brains and written language have an interesting relationship.

Jeremiah 30:2

This is what the LORD, the God of Israel, says: ‘Write in a book all the words I have spoken to you.’ –

Jeremiah 30:2 (NIV)

This verse can be understood as an instruction from God to document and preserve the messages that He has delivered through His prophet so that they can be read and studied by future generations.

Deuteronomy 31:19

Now therefore, write down this song for yourselves, and teach it to the children of Israel; put it in their mouths, that this song may be a witness for Me against the children of Israel. –

Deuteronomy 31:19 (NKJV)

This verse can be understood as an instruction from Moses to create a lasting reminder of the commandments and laws that God had given to the Israelites so that they would not forget them and stray from the path of righteousness.

Psalm 102:18

Let this be recorded for a generation to come, so that a people yet to be created may praise the LORD. –

Psalm 102:18 (ESV)

The verse can be understood as a plea for God to remember the Psalmist and his troubles and to make sure that future generations will know of God’s faithfulness and goodness.

Daily Bible Verse Journal

There are a lot of verses in the Bible to write down in a journal to deepen our understanding of the Bible and to reflect on how the verse applies to our lives.

Matthew 5:16

Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.-

Matthew 5:16 (KJV)

This verse emphasizes the importance of living a life of good works and being a shining example of God’s love and grace to others.

Lamentations 3:22-23

The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.-

Lamentations 3:22-23 (ESV)

This verse emphasizes that God’s mercies and compassions never run out and that they are new every morning, which means that even when one feels consumed by troubles, God’s mercy and compassion will always be available.

Bible Verse for a Prayer Journal

In a prayer journal, you can record the requests you are making throughout your daily prayers. The Bible contains various verses that can be written in a prayer journal.

Psalm 10:1

Why, O LORD, do you stand far away? Why do you hide yourself in times of trouble?-

Psalm 10:1 (ESV)

This verse highlights the human experience of feeling abandoned by God during difficult times and questioning his actions.

It also shows the Psalmist’s trust in God and his belief that God is aware and capable of helping, but he is questioning why He isn’t doing so.

Psalm 88:14

Why, LORD, do you reject me and hide your face from me?-

Psalm 88:14 (NIV)

The verse can be understood as an expression of the Psalmist’s feelings of utter hopelessness and despair as if God has rejected and abandoned him.

He is asking God why He is hiding His face from him, which can indicate a sense of distance and lack of presence.

Psalm 59:17

O my Strength, I will sing praises to you, for you, O God, are my fortress, the God who shows me steadfast love.-

Psalm 59:17 (ESV)

This verse highlights the Psalmist’s belief in God’s power and ability to protect and deliver him from his enemies and the Psalmist is expressing his gratitude for God’s protection.

It also shows the Psalmist’s recognition of God’s mercy, and how he sees it as a fundamental part of God’s nature.

Good Bible Verse to Journal

Below is a good Bible to journal and meditate on, so as to withstand the devil’s attempt to make us lose our focus:

Matthew 4:4

But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.-

Matthew 4:4 (KJV)

This verse shows Jesus’ trust in God’s word and His commitment to follow it.


Overall, while the Bible does not directly mention journaling, it does encourage reflection and self-examination, which can be achieved through the practice of journaling.

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