Welcome to this article about “Bible Verses For Sleep And Rest.” This article will help you with articles to aid your rest and sleep. The post contains different bible verses to help you overcome fearful nights and anxiety and give you peace of mind.
Sleep is an essential aspect of our lives and crucial to our overall health and well-being. Unfortunately, many people struggle to get the proper amount and quality of sleep they need due to stress, anxiety, or other factors. As a result, finding ways to calm the mind and promote relaxation before bedtime is essential.
For those who seek comfort in the Bible, it’s worth noting that many verses and passages offer solace and peace, particularly when it comes to rest and sleep. These verses remind us of God’s love, protection, and care for us, which can help ease our worries and anxieties as we try to rest.
Whether you’re struggling with insomnia or simply looking for ways to improve the quality of your sleep, Bible verses for sleep and rest can offer a sense of calm and comfort. In this context, we’ll explore some of the most helpful and meaningful Bible verses to help you find rest and peace at bedtime.
Bible Verses For Sleep And Rest
1. Psalm 127:2
“It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.” –
2. Psalm 4:8
“In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety.” –
3. Mark 6:31
“And he said to them, ‘Come away by yourselves to a desolate place and rest a while.’ For many were coming and going, and they had no leisure even to eat.” –
4. Psalm 37:7
“Be still before the Lord and wait patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices!” –
5. Matthew 11:28-30
“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” –
6. Exodus 33:14
“And he said, ‘My presence will go with you, and I will give you rest.'” –
7. Lamentations 3:26
“It is good that one should wait quietly for the salvation of the Lord.” –
8. Philippians 4:7
“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” –
9. Psalm 3:5
“I lay down and slept; I woke again, for the Lord sustained me.” –
10. Psalm 62:5-6
“For God alone, O my soul, wait in silence, for my hope is from him. He only is my rock and my salvation, my fortress; I shall not be shaken.” –
Bible Verses To Relax And Sleep
1. Psalm 4:8
In peace I will lie down and sleep, for you alone, O LORD, will keep me safe.
2. Psalm 127:2
In vain you rise early and stay up late, toiling for food to eat—for he grants sleep to those he loves.
3. Jeremiah 31:26
At this I awoke and looked, and my sleep was pleasant to me. (ESV)
4. Proverbs 3:24
When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.
5. Psalm 3:5
I lay down and slept, yet I woke up in safety, for the LORD was watching over me.
6. Psalm 121:3–4
He will not let you stumble; the one who watches over you will not slumber. Indeed, he who watches over Israel never slumbers or sleeps.
7. Psalm 56:3
When I am afraid, I put my trust in you.
8. Psalm 23:1–6
The LORD is my shepherd; I have all that I need. He lets me rest in green meadows; he leads me beside peaceful streams. He renews my strength. He guides me along right paths, bringing honor to his name. Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me. You prepare a feast for me in the presence of my enemies. You honor me by anointing my head with oil. My cup overflows with blessings. Surely your goodness and unfailing love will pursue me all the days of my life, and I will live in the house of the LORD forever.
9. 2 Timothy 1:7
For God’s not given me a spirit of fear, But a spirit of love, and of power, and a sound mind,
To live each day and glorify his name.
10. Psalm 127:2
…for he gives to his beloved sleep.
11. Psalms 91:1-5
1 Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.
2 I will say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.”
3 Surely he will save you from the fowler’s snare and from the deadly pestilence.
4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.
5 You will not fear the terror of night, nor the arrow that flies by day,
12. Proverbs 6:9
How long will you lie there, you sluggard? When will you get up from your sleep?
13. Proverbs 20:13
Do not love sleep or you will grow poor; stay awake and you will have food to spare.
14. Ecclesiastes 5:12
The sleep of a laborer is sweet, whether they eat little or much, but as for the rich, their abundance permits them no sleep.
15. Psalms 132:4-5
4 I will allow no sleep to my eyes or slumber to my eyelids,
5 till I find a place for the LORD, a dwelling for the Mighty One of Jacob.”
Bible Verses For Sleep 8 Hours
16. Proverbs 6:22
When you walk, their counsel will lead you. When you sleep, they will protect you. When you wake up, they will advise you.
17. Exodus 33:14
My presence will go with you, and I will give you rest.
18. Isaiah 30:15
This is what the Sovereign LORD, the Holy One of Israel, says: “In repentance and rest is your salvation, in quietness and trust is your strength …” (NIV)
19. Psalm 116:7
Return to your rest, my soul, for the LORD has been good to you.
20. Psalm 91:1–2
Those who live in the shelter of the Most High will find rest in the shadow of the Almighty. This I declare about the LORD: He alone is my refuge, my place of safety; he is my God, and I trust him.
Bible Verses For Sleep And Anxiety
21. Matthew 6:34
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
22. Matthew 11:29
Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
23. 2 Timothy 1:7
For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.
24. John 14:27
I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.
25. Psalm 91:4-6
He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection. Do not be afraid of the terrors of the night, nor the arrow that flies in the day. Do not dread the disease that stalks in darkness, nor the disaster that strikes at midday.
26. Matthew 8:24
Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping.
27. Matthew 11:28-30
28 Come to me, all you who are weary and burdened, and I will give you rest.
29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For my yoke is easy and my burden is light.
28. Philippians 4:8-9
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.
29. Proverbs 12:14
Wise words bring many benefits, and hard work brings rewards. (NLT)
30. Psalm 55:22
Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.
31. Isaiah 26:3
You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!
32. John 14:1–3
Don’t let your hearts be troubled. Trust in God, and trust also in me. There is more than enough room in my Father’s home. If this were not so, would I have told you that I am going to prepare a place for you? When everything is ready, I will come and get you, so that you will always be with me where I am.
33. Isaiah 40:29–31
He gives power to the weak and strength to the powerless. Even youths will become weak and tired, and young men will fall in exhaustion. But those who trust in the LORD will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.
34. Psalms 94:19
When anxiety was great within me, your consolation brought me joy.
35. 1 Peter 5:7
Give all your worries and cares to God, for he cares about you.
Bible Verses To Sleep At Night
36. 1 Peter 3:14
Do not fear their threats; do not be frightened.
37. Isaiah 35:4
Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.
38.
39. John 14:1
Do not let your hearts be troubled. You believe in God; believe also in me.
40. Joshua 1:9
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”
41. Psalms 34:4
I sought the LORD, and he answered me; he delivered me from all my fears.
42. Job 11:18–19
Having hope will give you courage. You will be protected and will rest in safety. You will lie down unafraid, and many will look to you for help.
43. Luke 1:37
For no word from God will ever fail.”
44. Psalms 23:2
He makes me lie down in green pastures, he leads me beside quiet waters,
45. Colossians 3:15
Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.
Bible Verses For Resting
46. Psalm 46:10
Be still, and know that I am God!
47. John 14:27
I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.
48. Philippians 4:6–7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
49. Psalm 16:9
Therefore my heart is glad and my tongue rejoices; my body also will rest secure …
50. 2 Thessalonians 3:16
Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.
51. Psalms 23:4
Even though I walk through the darkest valley,I will fear no evil, for you are with me; your rod and your staff, they comfort me.
52. Psalms 56:3
When I am afraid, I put my trust in you.
53 Isaiah 26:3
You will keep in perfect peace those whose minds are steadfast, because they trust in you.
54. Psalm 29:11
The Lord gives strength to his people, and the Lord blesses his people with peace.
55. Romans 16:20
The God of peace will soon crush Satan under your feet. The grace of our Lord Jesus be with you.
56. John 16:33
I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.
57. Isaiah 32:17
And the effect of righteousness will be peace, and the result of righteousness, quietness and trust forever.
58. Romans 5:1
Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ.
59. Ephesians 2:14
For he himself is our peace, who has made us both one and has broken down in his flesh the dividing wall of hostility.
60. Jude 1:2
May mercy, peace, and love be multiplied to you.
Verses On Rest And Sleep
61. Psalm 73:26
My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
62. Psalm 127:1-2
Unless the Lord builds the house, those who build it labor in vain. Unless the Lord watches over the city, the watchman stays awake in vain. It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.
63. Jeremiah 31:25
For I will satisfy the weary soul, and every languishing soul I will replenish.
64. John 14:27
Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
65. John 16:33
I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.
66. Mark 6:31
And he said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat.
67. Psalm 46:10
Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!
68. Exodus 23:12
Six days you shall do your work, but on the seventh day you shall rest; that your ox and your donkey may have rest, and the son of your servant woman, and the alien, may be refreshed.
69. Exodus 34:21
Six days you shall work, but on the seventh day you shall rest. In plowing time and in harvest you shall rest.
70. Hebrews 4:9-11
So then, there remains a Sabbath rest for the people of God, for whoever has entered God’s rest has also rested from his works as God did from his. Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience.
Conclusion
This article contains Bible verses about sleep, rest, and anxiety. If you need calmness from the day’s work or verses that can help you overcome worries, here is the right place to be.